CBD and Elderly People: How to Get the Most From CBD

Naturalis - 29th August
Can CBD help elderly

Persistent pain is all too common for elderly people in the UK. Thankfully, CBD is emerging as a promising natural solution to a range of age-related aches and pains. Let’s take a closer look at how CBD can help elderly people and why it’s a great option.

How Can CBD Help Elderly People?

Between one third and one half of people in the UK suffer from chronic pain. A huge number of those people suffering from persistent pain are elderly people. For that part of society, persistent pain can become a part of “normal” life and its impacts can be far-reaching.

There are lots of medicines and techniques out there that help older people tackle those pains. They often come with their own side effects, though, and have an impact on quality of life.

Tackle joint pain and inflammation

People of all ages in the UK suffer from arthritis and aches. Elderly people are particularly susceptible to aches and pains, though, and these dull aches can have a negative impact on an elderly person’s quality of life and really reduce their mobility and mood.

Lots of studies have found that CBD can act as a strong natural anti-inflammatory. CBD achieves this because it interacts with the body’s endocannabinoid system and activates CB2 receptors that are involved in maintaining the body’s immune system.

There is a lot of anecdotal evidence out there that suggests older people have achieved some fantastic results by turning to CBD. Given that CBD is entirely safe, it’s certainly worth trying if you are looking for a natural solution for your aches and pains.

Soothe neck pain

Neck pain is a huge issue for elderly people. If the pain is chronic and severe, elderly people will find that their quality of life is dramatically affected. To make matters worse, it’s often difficult to find a satisfactory solution to this issue.

Thanks to its anti-inflammatory properties, CBD can really help elderly people to reduce their neck pain. There is also evidence to suggest that CBD can assist with nerve pain – if that’s the route of neck pain, CBD could be a viable solution.

It’s very important that elderly people maintain full mobility of their neck and head. This can go a long way to helping them maintain a thriving social life that satisfies their social needs.

Reduce anxiety

Studies have demonstrated that generalised anxiety disorder is common in elderly people. Some researchers believe that this is due to a combination of factors, such as the fact that elderly people worry about things like financial concerns and deteriorating health.

A lack of activity and stimulus can also lead to anxiety. That condition can also snowball into more serious conditions such as phobias, panic disorders and more. Thankfully, studies have demonstrated that CBD is able to help people reduce stress and ease their anxiety.

If an elderly person tackles their anxiety, they will find that they can break the vicious cycle. When they feel better, they will find it easier to pursue more pleasant activities and stop the cycle of worry.

Inhibit glaucoma

Glaucoma is a common eye condition where the optic nerve becomes damaged. This often happens due to a build up of fluid in the front of the eye which, in turn, increases pressure on the interior of the eyeball.

The disease eventually leads to vision loss and it’s a very common within old people. Early detection and diagnosis is critical to tackle the disease and achieve the best outcome possible.

CBD interacts with both the optic nerve and the trabeculae (the membrane near the iris that drains fluid from inside the eye). CBD protects both of these important functions and helps to decrease the causation of glaucoma. This article has a great explanation of how CBD can help slow glaucoma.

Avoid the side effects of prescription drugs

Lots of elderly people turn to powerful prescription drugs in order to tackle the aches and pains that they experience. While some of these drugs can help people to tackle the underlying issue, they often bring about a wide range of side effects.

Those side effects can make life terribly unpleasant, particularly for elderly people. Many painkillers result in drowsiness, for example, and this can stop elderly people from getting the activity that they need.

CBD is a completely natural solution that does not come with side effects. This means that elderly people can tackle the aches and pains that they experience without having to worry about the effects of prescription drugs.

CBD and Elderly People: Important Questions

Now that we have a better understanding of how CBD can help elderly people, let’s take a look at some of the common questions in this area.

Is CBD safe for elderly people?

CBD is very safe. The World Health Organisation has explained that CBD is “safe, well tolerated, and not associated with any significant adverse public health effects.” There is also no evidence that suggests any ill effects have come about as a consequence of a person taking CBD.

It’s always important to exercise caution, though, and make sure that you are getting a truly quality product that works for you. There are lots of poor-quality products on the market that might contain traces of other substances that are supposed to emulate the effects of CBD.

When should elderly people take CBD?

Every person – and their endocannabinoid system – is different. This means that while the majority of people find that they prefer to take CBD in the morning after waking up or the evening before falling asleep, there is no set rule.

Just like everyone else, elderly people should try to develop their own unique schedule based upon their own experiences. Elderly people should keep a CBD diary and track how they feel and when CBD is the most effective for them.

This step can really help elderly people to find the best time to take CBD.

How much CBD should an elderly person take?

Again, every person is unique and has a different endocannabinoid system. This means that everybody should experiment to find the dosage that is the most appropriate for them.

Most adults will begin their dosage at 5mg and work from there – slowly increasing the dosage over time using the “low and slow” method. This means that the person will find it simple to notice when they hit the sweet spot and get the most from their CBD.

We recommend that elderly people start a little lower, though, given that they may find they are more susceptible to the effects of CBD. A good place to start is around 3mg for an elderly person.

The elderly person should feel comfortable adjusting their dosage over time, slowly increasing it until they find that they get the desired effect. Naturally, some elderly people might need assistance when it comes to measuring their dosages and calculating the potency of the various products out there.

Which CBD products are best for elderly people?

There are lots of CBD products out there and there is a lot of variety in terms of quality and efficacy. If you are looking for the very best product, you’ll want to make sure that it ticks the following boxes:


It is critical that elderly people find CBD products that are manufactured using the best materials and methods. This will ensure that there are no unexpected substances within the product and that the safety of the elderly person is assured.


The best CBD products are also the most effective. You’re taking CBD to bring about a desired effect, and it’s important that the product achieves this. You should pay close attention to reviews and anecdotal feedback to learn more about products.


It is also very important that your products are manufactured according to the law. You’ll want to find products that have a proven reputation for offering CBD products that are compliant with strict guidelines outlined by the government.

Which form of CBD is best for an elderly person?

There are lots of forms of CBD out there. You can find everything from standard CBD oil and creams to bath bombs and chocolates. There is no one single product that has been identified as being the most effective for elderly people.

The efficacy of the CBD product will vary according to the individual, their condition, the circumstances and their preferences. You will find that the product choice is often logical: if you suffer from a headache, you might benefit from rubbing CBD oil onto your temples.

Again, you should feel free to experiment here and find the option that is best for you. Many people value items like CBD chocolates given that it can offer quick relief and it’s a discreet way to access the healing power of CBD.

Free Resources to Help Elderly People Get the Most from CBD

Getting started with CBD can be a daunting task. There is a lot of information out there and it can be difficult to know exactly where to get started.

If you are thinking of trying CBD or you have an elderly loved one you think could benefit, be sure to read our free resources to get started.

A CBD buying guide for beginners

Navigating the nascent CBD market can be tough. In this guide, we walk you through exactly what you should look out for and how to choose the CBD product that is right for you.

A step-by-step guide to CBD dosage

Elderly people should generally start with a lower dosage of CBD than younger people. In this guide, we share how you should find the right CBD dosage for your needs.

How to find the best CBD products

There are lots of poor-quality products on the market – you’ve got to be savvy and know how to find the right options. In this guide, we show you how to find the best CBD products.

How to use CBD for natural pain relief

There are a series of tips and tricks that you can use to make sure that you achieve natural pain relief with CBD. In this guide, we walk you through those tips to boost your results.

How to integrate CBD into your wellness routine

There are lots of different ways to take CBD and integrate it into your wellness routine to achieve the best results. In this guide, we take a look at the different ways that you can use CBD.

How to reduce stress with CBD

Stress can lead to anxiety and other conditions – it’s important that you keep it under control. In this post, we take a look at the steps you can take to reduce stress with CBD.

How to achieve better sleep with CBD

Elderly people often struggle to get the appropriate amount of sleep that they need. In this post, we look at how people can use CBD to achieve better sleep that leaves them rested and full of energy.

Explore the Best CBD Products Today

As you can see, there is quite a lot to consider when it comes to purchasing your first CBD product. If you are looking to purchase your own CBD or you’re purchasing it on behalf of an elderly loved one, you want to make sure that you find the best products.

Here at Naturalis, we take CBD seriously. We believe in the power of high-quality CBD to help you harmonise your life, health and lifestyle. Our product is used by people of all ages and it helps them to remedy a range of aches and pains.

Be sure to learn more about our products today. If you have any questions at all, it will be our pleasure to provide you with a swift and detailed response.

Naturalis - 29th August

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